Post-diagnostic support packages
Our post-diagnostic support packages consist of 4x 50 minute support sessions that are tailored specifically to your needs.
During assessment, we will have identified your strengths, and areas that you might find more difficult. During these 4 sessions we will offer psychoeducation around ADHD, and focus on things like adjusting to your diagnosis and how this relates to your identity, your sensory profile, your strengths, and strategies that might help you to cope. We can also think about things like reasonable adjustments for the workplace. Your clinician will take your lead on these sessions, allowing you to focus on the things that are most important for you.
We can think with you about a range of different areas, including your relationships, your education/ work, any mental health difficulties, and your self-image either in these post-diagnostic sessions or in longer term therapy.
We are also happy to offer Autism and ADHD post-diagnostic packages for individuals, parents, and children who have received a diagnosis elsewhere. If you would like to access a post-diagnostic package around any other mental health conditions, like Post- Traumatic Stress Disorder, Anxiety, Depression, or OCD, then please do get in touch by emailing hello@terrapsychologicalservices.co.uk.